Spring clean your wardrobe

How to spring clean your wardrobe

Have you ever looked in your wardrobe and despite having lots of things in there, you’ve got nothing to wear? Welcome to the story of my life. I have some favourite pieces that I have on constant rotation, and the rest kind of sit there sadly, being worn once every so often (or not at all). As I’ve made the decision to refine my style and go back to a more neutral colour palette, I thought it was high time to clean out my closet. A few people wanted to know how to spring clean your wardrobe, so here are a few tips to help you out. View Post

Do Your Thing

And so she decided to start living the life that she'd imagined

I see comments on social media and in my inbox every day where women of all ages, sizes and backgrounds are saying things like “I wish I had her confidence” and “I wish I could do that”. So many people are dealing with body issues and think they can’t live their life to fullest until they’re thinner, fitter, more successful… but the reality is that you might be letting these things hold you back from living life now. View Post

Seated Sun Salutation

morning sunrise

I first started doing yoga when I was studying and working full time, because I needed an outlet to help my mind and body relax. When a friend took me along to a yoga class, I was really nervous – I was a beginner, I was fat and I’d never done yoga before. What if I couldn’t contort my body into the amazing poses I saw people doing? What if I was clumsy when everyone else was graceful? What if people stared at me? View Post

#MyBodyMyTerms

My Body, My Terms

TRIGGER WARNING: RAPE

If you’re paying attention on Twitter this week, you may have noticed something called #‎MyBodyMyTerms. It’s a campaign that I’m really proud to be part of, that aims to start conversations about sexuality, revenge porn, victim-blaming and rape culture.

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Yoga tips for beginners

This is Meagan Kerr x Yoga With Me: Yoga For Beginners // Wall Lunge

There seems a misconception that yoga is only for a certain type of person, but the truth is that yoga is for everyone. No matter what your age, gender, size or background, yoga poses can be adapted for your ability. But where do you start out? I wanted to share a few yoga tips for beginners – I hope you find them helpful. View Post

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