It’s time to switch off

Sepultura by Ambient Light

Sepultura at The Studio. Image / Ambient Light Photography

Have you been to a concert recently? A large portion of the crowd seems to be experiencing the show through their screen and may as well be watching it on YouTube at home. It made me stop and think about the amount of screen time I have. I realised that I was either on my phone or my computer from 7am until 10pm most days, and that’s an awful lot of time staring at a screen and not interacting with the world around you. It’s time to switch off. View Post

Body positivity: not just for fat people

Yesterday I got an urgent call from a Seven Sharp producer asking me to come on the show to talk about gorgeous model Tess Holliday and to give some advice to two women who had entered a beauty pageant. Despite being on vacation with my family, I said I’d love to  – because I think that any occasion to speak to the general masses about the importance of body positivity and versatility in the media is extremely important. They found a cameraman and a place for me to do a live cross, while I went home to wash my hair (because really, who wants to go on TV with greasy hair?) and answer a list of questions to help guide the interviewer.

Tess Holliday by Charlotte Hackett for MiLK Management

Tess Holliday © Charlotte Hackett / MiLK Management

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Real women have curves

One thing that’s been really getting me down lately is how often I see people putting down one body type in order to raise another up. Comments like “real women have curves”, are commonly said with the intention of celebration more voluptuous women with fuller figures, however they imply that women with smaller body types are somehow lesser. Seeing as there is so much conversation about beauty standards, body positivity and body shaming lately, I thought this might be a good point to add into that discussion.

You can tell who the strong women are. They are the ones you see building one another up instead of tearing each other down. View Post

5 pieces of sage advice from my mother

With Mother’s Day coming up this week, and my mom coming to stay for a whole month, I thought I’d share some advice from my mother. She’s wise, she’s witty and she’s my voice of reason. Especially when I’m being unreasonable.

Five pieces of sage advice from my mother

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This is 100 Days

I don’t know about you, but when the weather turns chilly I find myself becoming so unmotivated. I actually wish that we could hibernate when it gets cold. Unfortunately I am a human and not a squirrel, so I’ve decided that I’ll use my time much more productively. Inspired by the 100 Happy Days challenge, Give It 100, and the 100 Days Project, I’m setting myself a 100 day challenge starting on the 1st of May, and I’d like you to join me.

What will your next 100 days look like? #thisis100days

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