This is my fight song

Trigger warning: mental illness

It's okay to admit that you need help sometimes View Post

6 ways to show yourself love

Self love is about having a regard for your own happiness and well-being. Practising self love can be difficult, especially when you’re just starting out and trying to make changes in the way you think about yourself, or in the way you’ve been taught to regard yourself. It’s not about being full of yourself or self-absorbed, it’s about getting in touch with yourself, your body and what it needs, your own happiness and taking care of you.

To fall in love with yourself is the first secret to happiness

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The importance of self confidence

self worth is so vital to your happiness if you dont feel good about you its hard to feel good about anything else

Self confidence is a pretty important thing – if you don’t have a good self image then it can impact so many areas of your life. I’m not just talking about whether or not you like your body, I’m talking about how you feel about you. Your whole self.

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We All Fit Real

Nyata We All Fit Real

I’m sure by now you’ve seen a few pieces from Australian boutique fashion label Nyata on my blog (like this one and this one). Their clothes are fun, glamorous and beautiful, and designed to make you feel beautiful – whether you’re a size 8 or a size 28.

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Are you enough?

I'm Enough

When you look in the mirror, how do you feel about yourself? What do you see? If your answer is along the lines of “unattractive” or “not so hot”, you’re not alone. There are a lot of women who don’t like what they see in the mirror… View Post

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