
Self love. It’s one of those terms that gets bandied about and hashtagged on Instagram, but what is it? Basically it’s about having a regard for your own happiness and well-being. I know that practising self love can be hard, especially when you’re just starting out and trying to make changes to how you think about yourself, or in the way you’ve been taught to regard yourself. It’s not about looking a certain way or conforming to a certain standard. It’s not about being full of yourself or self-absorbed, it’s about getting in touch with yourself, your body and what it needs, your own happiness and taking care of you. View Post



