It’s really easy to make negative throwaway comments about yourself, whether it’s how smart you are, how you look without makeup or your body. I notice it all the time, I overhear in dressing rooms, at the beach, and see it on social media. I notice it most in summer, when you have a combination of the pressure of having a bikini body and all the “New Year, New Me” diet nonsense being thrown at you. Babes, we need to stop doing this, we need to stop putting ourselves down! View Post
No more missing out on fun with my friends!
One of the things that people tell me that they are most scared of doing is wearing swimwear, whether it’s at the beach, the lake, the public pool … or even in your own pool at home (side note, if you’re lucky enough to have your own pool please invite me over for a swim! I would be most grateful). Before we head off for summer holidays and Christmas breaks, I wanted to take a moment to have a chat to you about that. View Post
Earlier in the year, Taryn Brumfitt‘s documentary Embrace screened at the New Zealand International Film Festival. It was a “one show only” deal and unfortunately, I wasn’t able to make it to the screening. I knew I had to see it though, so I got in touch with the team at Body Image Movement to find out how I could bring it to my local cinema.
My friend Monique from Dressing Up and I organised a screening at one of our local cinemas through Demand.Film, because we knew that this was something we needed to share. It needed to be shared with our blog readers; with our friends and family; with mamas, daughters, sisters, besties; with the amazing people that we are surrounded by who might be struggling like we have struggled… because body image is something that we need to be talking about! View Post
I talk about self love quite often, because I think that loving yourself and having a good sense of self worth is really valuable. Something that we don’t do enough is celebrate the great things about ourself. We don’t shout our achievements from the rooftop, we don’t talk about the parts of ourself that we love and appreciate, instead we focus on the negatives and the things we don’t like.
The Hello Lovely Project promotes positive self worth in women through the power of social media, aiming to change the perspective of a society filled with a self-hating mentality. View Post
CW: Weight loss, eating disorder, body shaming, body image
When my photo was shared on the Special K Facebook page last week there were lots of people making comments and (inaccurate) judgements about my health, my lifestyle, what I promote etc. It seems that there are a few people completely missing the point of Special K‘s #OwnIt campaign, and why I’m involved, so I thought that it was important for me to write a blog post to give you all a bit of background about me and why I was so keen to team up with them. View Post