I’ve been practising yoga on and off for about 15 years to help with strength, flexibility and mental well being. I’ve used yoga to help heal my body, to give myself much needed “me time” and because I really enjoy it. But in all that time, I have never been to a yoga class with another fat person – that is until Fat Yoga started up here in Auckland. I don’t know where y’all have been before now but I’m really excited to have connected with so many awesome people. View Post
It’s not very often that I find myself lost for words, but I have tried to write this post so many times and found myself struggling. I’ve written it and rewritten it more than a hundred times over the last few months. I’ve procrastinated and stopped and started, and that’s how I know that this post needs to be written. Because if it’s hard for me to talk about it then chances are it’s going to be hard for other people to talk about as well, and I firmly believe that we need to shine light into dark corners. We need to talk about things that are horrible and uncomfortable and challenging – like being bullied. View Post
Brought to you by Dermalogica
Everyone has some kind of stress in their lives – it might be studying for exams, a new baby, having a looming deadline, a big event coming up … it looks different for all of us. At the moment, my main form of stress centres around being unwell and my recent surgery – pretty unsurprising, really.
For me, stress shows up in a few ways. I feel exhausted but find it hard to sleep; I find it really difficult to focus; I start burning the candle at both ends; I snap at people around me; my skin breaks out and it also affects my appetite. Obviously not ideal! Dermalogica launched their new Stress Positive Eye Lift recently and it got me thinking about how I react to stress. I wanted to share how I make sure I’m looking after myself when I am going through a stressful time, and give you a chance to try out some of that Stress Positive Eye Lift for yourself. View Post
So, I’m having surgery on Tuesday and feeling pretty anxious about it. Some of you know that I’ve been having some issues on and off for a few years now, and I haven’t wanted to talk about it much, simply because I haven’t had the answers I needed to be able to tell you what’s going on. But now I do, so bring on all of the oversharing (this is why I’m a blogger right? Because I’m all about the overshare?). View Post
I’ve been wanting to go in a float tank since I was young but never got the chance until recently. I had a lot of questions before I went that made me hesitant to book an appointment. How does float therapy work? Do I need a bathing suit? Will I have to wear a robe that doesn’t fit me? Will I be too fat for the float tank? Basically all of the questions. View Post